Healthy Mind, Healthy Body

Description

Student life can be very stressful, especially these days! Join Dawn Hollister for a “decompression session” to learn and practice some stress-relief tactics. Strategies will include connecting with another supportive adult, taking a brain break from school work and learning, positive thinking and expressing gratitude, breathing exercises, short meditations, stretching techniques, and more! 

No materials necessary, unless students want to do any stretches on a mat. Having water nearby might also be a good idea.

    Healthy Mind, Healthy Body

    Wednesday, 05/12/2021

    11:00 am - 11:30 am ET

    Age 12 - 18

    $7.50

    25 Seats Available

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Our Activity Directors have made a commitment to forego other opportunities to facilitate the Activity at the appointed time, and have a limited number of spaces to make available to participants. The cancellation policy for this Activity is as follows:

Cancellation 24 hours or less in advance of Activity or no-show. Any activity cancellations 24 hours or less before the start date and time of the Activity or failure to appear at the Activity at the appointed time will result in forfeiture of the consideration paid for the Activity. No refunds or credits will be provided.

Cancellation more than 24 hours before Activity. Activity cancellations more than 24 hours in advance of the start date and time of the Activity will result in a refund in the amount equal to what was paid to Kids Connected for the Activity.

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